Three Signs that You are Changing for the Better

Many of us are currently working on our new year's resolutions and self-improvement. It is important to pay attention to the changes we are making along the way, as permanent change can take time. The length of time can be discouraging and cause many to revert to old habits. In this video, I discuss three signs that you are changing for the better and could be motivational to keep going.

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5 Obstacles to Becoming a Better You