How to Know You Have Forgiven

Many of us struggle with forgiveness when the ones who hurt us continue to live unchanged. Sometimes we say that we have forgiven but our words are full of resentment and bitterness, and our bodies react as if no time has passed. Although forgiveness is a choice and a process, there comes a point when you are finally free.

Take a look as I discuss 3 ways to help you know that you have truly forgiven others and/or yourself.

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5 Obstacles to Becoming a Better You

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Enjoying Your Own Company